Start the year with clarity and intention. This free guided meditation will help you reflect, reset, and choose a meaningful word for the year to carry with you in 2026. 

Choosing a single “word of the year” helps you live with intention by giving you a clear, guiding theme that shapes your decisions, habits, and focus throughout the year. Instead of juggling multiple resolutions, one word becomes a simple anchor that keeps you aligned with your values and goals.

Join us for a peaceful practice of mindfulness and self‑discovery in a supportive online space.