Call: 757-603-4604

Your personalized path to balance, healing, and growth

At TORCH Wellness, we don’t believe in one-size-fits-all solutions. Every person is unique — and your care should be too.

Are you ready to change your life

Personalized care designed for your whole self.
At TORCH Wellness, our mission is to support your well-being through a tailored, integrative approach. We combine science-backed practices with ancient wisdom to help you reconnect with your body, mind, and purpose.
Our approach combines modern psychiatry, holistic wellness coaching, and ancient breathwork practices to help you reconnect with your health, your purpose, and your peace of mind. Whether you’re navigating anxiety, seeking clarity, or simply ready for change, our services are designed to meet you where you are — and walk with you toward where you want to be.
We offer three core healing modalities, each designed to work together or stand alone, depending on your needs.

Explore our three core healing paths below.

Integrative Psychiatry

Wellness Coaching

Breathwork

Transparent pricing for compassionate care.

Personalized care designed for your whole self.
At TORCH Wellness, we value clarity, honesty, and accessibility. Below you’ll find a list of our current service fees so you can plan your wellness journey with confidence.

We believe that investing in your mental and emotional well-being is one of the most meaningful commitments you can make — and we’re here to support you every step of the way.

Service

Duration

Price

New Client Consultation

15 mins

Free

Initial Intake Appointment

50 mins

$225

Follow-Up Appointment

50 mins

$175

Wellness Check-In

25 mins

$95

Note: Payments can be made via PayPal at torchwellness@gmail.com, or in-person with cash, check, or credit card.

Take the First Step Toward Healing

Let’s find the right path forward — together.
You don’t have to figure it all out on your own. Whether you’re exploring breathwork, seeking clarity through coaching, or ready to take a deeper look at your mental health, we’re here to support you — with compassion, curiosity, and care.
Schedule a Free 15-Minute Consultation
Call Us: 757-603-4604

At TORCH Wellness, care begins with respect, compassion, and innovation.

Important Links

Office Hours

  • Monday: Clinical & Admin
  • Tuesday: 11:00 AM – 6:00 PM
  • Wednesday: 10:30 AM – 5:30 PM
  • Thursday: 10:30 AM – 5:30 PM
  • Friday: 10:00 AM – 4:00 PM
  • Saturday & Sunday: Closed
Get occasional wellness insights, event updates, and resources — right to your inbox.

At TORCH Wellness, care begins with respect, compassion, and innovation.

Important Links

Office Hours

  • Monday: Clinical & Admin
  • Tuesday: 11:00 AM – 6:00 PM
  • Wednesday: 10:30 AM – 5:30 PM
  • Thursday: 10:30 AM – 5:30 PM
  • Friday: 10:00 AM – 4:00 PM
  • Saturday & Sunday: Closed

Get occasional wellness insights, event updates, and resources — right to your inbox.

At TORCH Wellness, care begins with respect, compassion, and innovation.

Important Links

Office Hours

  • Monday: Clinical & Admin
  • Tuesday: 11:00 AM – 6:00 PM
  • Wednesday: 10:30 AM – 5:30 PM
  • Thursday: 10:30 AM – 5:30 PM
  • Friday: 10:00 AM – 4:00 PM
  • Saturday & Sunday: Closed
Get occasional wellness insights, event updates, and resources — right to your inbox.