Holistic Psychiatry & Wellness Coaching

looking FOR A different way to treat mental health?

Congratulations on making the first step in changing your life. My name is Lara Kain and I am an integrative psychiatric physician assistant, holistic health coach and meditation instructor. My passion is to help people change their experience of depression and anxiety through an integrative approach to healing utilizing mindfulness, wellness coaching, supplements and medications to create more energy, wellness, happier relationships, and a sense of purpose in life.

Respect, compassion and innovation, that is what you can expect from TORCH Wellness. We pride ourselves on being a locally based small business. We understand how frustrating the health care system can be, and we work hard to be better, making sure we treat every person who walks in our door with care and respect. At TORCH, we focus on individual care, not a one size fits all plan. We take the time to talk with you and learn about YOU as a whole, not focusing on a single symptom.

Services offered are Integrative Psychiatry, medication management, food sensitivity testing, DNA testing for genetic variations that may affect mood and medication efficacy, nutrition counseling, mindfulness training, life coaching and pharmaceutical grade supplement recommendations to support anxiety and depression treatment.

Take the first step

We all know the formula for a good life. Eating well, exercising, creating healthy relationships and pushing ourselves to grow both mentally and spiritually are all important components to health and wellness. If you feel you need a little support in any or all of these areas of your life, take the first step today and contact us to see how TORCH Wellness can help you get back on track.

Schedule your free 15-minute consultation by calling 757.603.4604 or emailing us at info@torchwellness.com.